Heritage Staff

M.A.

Please refer to PDF Instructor Bio’s located in each course offered.

Offered Courses

OVERCOMING POST-PANDEMIC STRESS: A Journey to Wellness

Course No. ED475k, ED575k

Tuition $195 ‑ $280 $45 ‑ $95

Quarter Credits 3

Post-Pandemic Stress Disorder (PPSD) is a new term coined to describe a significant disability some of our colleagues and students experienced in the aftermath of the COVID-19 crisis. The constant stress, anxiety, and fear experienced during the pandemic caused severe emotional distress many have had difficulty processing. Now more than ever, it is crucial to focus on learning new strategies to cope with this disorder.