Teaching Wellness

TOXIC PRODUCTIVITY MINDSET

Course No. ED482A, ED582A

We are facing an epidemic-a life threatening, brain-paralyzing, heart-destroying disease known as the ‘doing disease,’ as described by Bec Heinrich. This relentless drive to keep moving, achieving, and fearing stillness is taking a toll on our well-being. In this course, Toxic Productivity Mindset, you will explore brain science and data-driven studies, along with personal anecdotes, to uncover the reasons behind why doing enough is never enough. If you find yourself overcommitted, compulsively overachieving, and constantly exhausted, join me to delve into why pursuing productivity at the expense of your physical, emotional, and mental health is detrimental. This course will help you identify deep-seated beliefs about overwork and provide actionable strategies for both your personal life and classroom.

This course is appropriate for elementary and middle school teachers, counselors, and high school teachers with advisories.

We advise you to review and download the course syllabus before registering. Syllabus
  • Identified and defined the concept of toxic productivity
  • Explored brain science that explains our incessant need to keep achieving
  • Identified deep-seated beliefs about overwork and cultural norms
  • Acquired practical, actionable strategies to combat toxic productivity
  • Reflected on personal experiences for change and developing new habits
  • Promoted awareness in the educational environment
  • Learned how to foster a healthier environment for students

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