Teaching Wellness

HAVING THE LIFE YOU WANT

Course No. ED481V, ED581V

Humanity is on a consumption binge. It’s not going well and it’s not sustainable. We Americans are leading this binge followed closely by China and India, two countries that constitute almost 1/3 of the world population. We all need to slow down, take a breath, and ask ourselves what’s really important.

At our current rate we will see continued environmental and societal decline. The poorest in the world are paying the price for our over-consumption. Poor nations are burdened by parched earth in which nothing can be planted, others by rivers that are overflowing and destroying villages. In developed countries the rates of anxiety and depression in children and adults continue to rise creating huge stress on national health systems.

In this course, teachers will learn strategies and access resources that help them convey to students at all levels K-12 what it means to be a conscientious and healthy member of the global community. We need to look at what it means to be a citizen of the world, by taking responsibility for the impact of our actions on people near and far as we develop healthy lifestyles, and healthy social networks.

This course is appropriate for teachers K through 12. Our text, The Minimalist Way, is available on Amazon in paperback for about $15, also available in Kindle, CD and audiobook.

We advise you to review and download the course syllabus before registering. Syllabus

1. Understood what a minimal lifestyle is and why it’s important.

2. Examined one's own lifestyle, habits, and attitudes, as well as his/her family’s, to decide on what needs to change to become more sustainable.

3. Become conversant with all the implications of over-consumption.

4. Designed, implemented and received reports back from students assigned to examine their lifestyle and that of their families as it pertains to consumption.

5. Produced a written, video, or other form of report on what they discovered from their investigation.

6. Developed a hypothetical case study of a typical family’s over-consumption, and created a written, video, or other form of report on what they see as the probable effects of the over-consumption on both family members and on the environment.

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