Health, PE & Coaching
While many books have examined the ways in which food impacts our physical health, The Happiness Diet, is the first one to clearly show a possible link between how we eat and how we feel. What if you discovered that the best place to find happiness was at the end of your fork? What if you discovered that as your waistline expands, your brain declines? What if you learned that mood foods in this plan include bacon, beef and eggs, foods you have been avoiding? Wouldn't you want to sign up today and explore the new research? Emerging data from the rapidly changing fields of neuroscience and nutrition show "that by changing what you eat, you can improve your mental and emotional well-being; you can even make your brain grow."
During this course of study you will learn how the foods you eat can keep you well. You will also learn more about how small changes have stripped the American diet of nutrients. This course is appropriate for all K-12 teachers, coaches, and parents. Your transformation will start on day one with practical advice, recipes, and feel good foods. Join me for this journey. You will spread your happiness to others. Appropriate for all educators.
|We advise you to review and download a summary of the course syllabus before registering.||Summary|
The Happiness Diet. A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body, by Graham, Tyler and Drew Ramsey, MD. Approximately $15 at Amazon.com.
Ms. McKinney is a dedicated and thoughtful teacher. She provided insight and feedback all along the way. The course was well designed and I feel like I improved as a person for taking it. I would highly recommend this instructor and course to anyone!
12th Grade Teacher
I loved taking this course with Brenda, she is very quick at responding to my assignments and gives great feedback.
You Might Also Be Interested In
Course No. PE404h, PE504h
This course is open to coaches Nation Wide attending ANY Sports Clinic. Sports Clinics are available that focus on a variety of aspects related to your particular sport and athlete program. Often times these Sports Clinics have Professional and/or College coaches lecturing. You can attend and earn 3 continuing education quarter credits or 30 clock hours or PDUs. Attending more than one clinic during the year? Contact the instructor directly.