Health, PE & Coaching
Diet is more important than what we think. Look into your refrigerator and freezer, your cupboards, your root cellar, what exactly is in there? Is it the best medicine ever, or is it the Standard American Diet that causes painful and tragic events, degenerative diseases, a lack luster existence. No matter what your lifestyle, you can start today to learn more about how to significantly improve your well being by eating more plant-based meals. K-12 teachers: "Pass the Veggies, Please" and eat yourself into the good life.
Required Text: Forks Over Knives: The Plant-Based Way to Health, The Experiment; 1 edition. ISBN-13: 978-1615191468. $14.95 Available from the bookseller of your choice. Required Movie: Forks Over Knives: the Film. Free from Netflix, Amazon, and your local library.
|We advise you to review and download a summary of the course syllabus before registering.||Summary|
Course text: Forks Over Knives: The Plant-Based Way to Health, by Gene Stone is approximately $8.60 from Amazon.com. The text also is available at local libraries for free.
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Course No. HE403a, HE503a