Online

THE WELL-BALANCED TEACHER: Stay Sane In & Out of the Classroom

Health, PE & Coaching

Feel stressed? Feel as if there is not enough time in the day to get everything done? Feel as if you always put yourself last? These are just a few of the common and overwhelming feelings teachers express as they have more to do each day with seemingly less time to do it. In this course, for all teachers K-12, you will learn how to balance your life so that you can feel more positive about yourself and teaching, feel better both physically and mentally, and determine your non-negotiables, what to “let go” of, and how to have a mindset of self-efficacy. Remember: you have to take care of yourself first before you can take care of others.

This course is appropriate for teachers K-12.   Text cost about $10 on Amazon.

 

We advise you to review and download a summary of the course syllabus before registering. Summary


Choose Level








Group Registration






Tell a Friend

MATERIALS FEE

None.

You Might Also Be Interested In

Course No. ED456d, ED556d

Tuition $360 ‑ $475

Quarter Credits 6

We’ve all heard the comment: "If you are fat, it's because you eat too much and you don't exercise enough" and yet for over 50 years low calorie diets and more exercise have not managed to curb obesity levels. Why? In this course for K-12 educators you finally will uncover the secret everyone wants to know, the real cause of weight gain. Focus on integrating nutrition education, one of the most important tasks for teachers, into your curriculum. By selecting a wide variety of low glycemic index foods, students, everyone, can avoid and prevent excessive weight gain.

All Courses in Health, PE & Coaching