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THE WELL-BALANCED TEACHER: Stay Sane In & Out of the Classroom

Health, PE & Coaching

Feel stressed? Feel as if there is not enough time in the day to get everything done? Feel as if you always put yourself last? These are just a few of the common and overwhelming feelings teachers express as they have more to do each day with seemingly less time to do it. In this course, for all teachers K-12, you will learn how to balance your life so that you can feel more positive about yourself and teaching, feel better both physically and mentally, and determine your non-negotiables, what to “let go” of, and how to have a mindset of self-efficacy. Remember: you have to take care of yourself first before you can take care of others.

This course is appropriate for teachers K-12.   Text cost about $10 on Amazon.

 

We advise you to review and download a summary of the course syllabus before registering. Summary


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Text: The Well-Balanced Teacher: How to Work Smarter and Stay Sane Inside the Classroom and Out cost about $10 on Amazon.

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